Building strength, balance, power and grace from within
About Performer's Advantage
If you are a figure skater, dancer, gymnast, musician or performer of any kind, you will find something here for you.
The performance athlete possesses a unique combination of strength, flexibility, power, balance, endurance, grace and mental toughness. Performer's Advantage seeks to take a primary role in helping these athletes improve performance while minimizing injury. It is my goal to provide the most current, accurate and relevant information and to provide services and products to benefit the whole athlete.
Building strength, balance, power and grace from within...
Haystack Rock represents a strong powerful center or core (physically, mentally, and spiritually). The ocean represents grace, individuality and freedom of movement and expression. And what you may not see, is two sets of footprints becoming one in the sand. See the original art by Gary Inman that was my inspiration by clicking on the icon at the bottom of the page. From there, click on Pacific Northwest to see his photographs of Haystack Rock.
View the original Footprints poem
Our Sponsors
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Sponsorship
Performer's Advantage is a new company dedicated to improving performance and preventing injuries by providing information related to strength and conditioning, goal setting, mental skills and common injuries for performance athletes. Generous Sponsors enable us to grow and develop our website so that we may provide the most reliable and advanced information. 100% of the revenue generated through site sponsorship is put back into updating and enhancing our site. For more information on sponsorship, feel free to contact me.
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Conditioning Classes
PERFORMANCE ENHANCEMENT FOR SKATERS & DANCERS
Location: Revolution School of Dance/West Bend, WI
Date: January 29-March 5, 2008 (6 weeks)
Time: 4:30-5:30
Cost: $54
Learn more/download registration
2009 Performance Workshop
Location: Revolution School of Dance/West Bend, WI
- Nutrition for Performance Athletes
- Goal Setting & Planning Session
- Performance Enhancement
- Training Tips
- Posture & Alignment
Date: January 15th, 2009
Time: 4:00-5:30 pm
Learn more/Download Registration
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