Building strength, balance, power and grace from within
Especially for Dancers
"To accomplish great things, we must not only act, but also, dream; not only plan, but believe."-Anatole France more quotes
Dance Downloads
Preventing Musculoskeletal Injury for Musicians and Dancers
Performance vs. Appearance: Keeping a Performance-Centered Focus on Nutrition
Monitoring in the Annual Plan: Every successful business has a plan, what's mine
Hidden Training: What we don't see and why it matters
"It is only perfection in the foundations that can lead to mastery of the whole...'(Annette Thomas) Talent is Work'"(Galina Ulanova)
Dance Links
Harkness Center for Dance: Dance Injuries
Rudolf Nureyev Foundation :Dance Injuries
International Association for Dance Medicine & Science
SHAPE (Safety and Health in Arts Production and Entertainment)
Join our List
When it comes to life balance and performance habits, where are you at? Receive our FREE self assessment tool and quarterly newsletter when you join our update list. We respect your privacy and will never give your information to a third party. Unsubscribe at any time.
Newsletters
Advertisements