Building strength, balance, power and grace from within
Upcoming Events & Classes for Skaters
View our class calendar.
Fond du Lac Classes: Summer 2008 registration form
West Bend YMCA Classes: www.kmymca.org /262.334.3405
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Conditioning Classes
PERFORMANCE ENHANCEMENT FOR SKATERS & DANCERS
Location: Revolution School of Dance/West Bend, WI
Date: January 29-March 5, 2008 (6 weeks)
Time: 4:30-5:30
Cost: $54
Learn more/download registration
2009 Performance Workshop
Location: Revolution School of Dance/West Bend, WI
- Nutrition for Performance Athletes
- Goal Setting & Planning Session
- Performance Enhancement
- Training Tips
- Posture & Alignment
Date: January 15th, 2009
Time: 4:00-5:30 pm
Learn more/Download Registration
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